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Start the Year with Self Care in Mind - Shared screen with speaker view
Janet Haber
24:28
FB Live poll responses:1.B x22.B x2
Janet Haber
37:16
FB LiveMireille Christianne Ellsworth - What’s the point of managing stress when we are being put in unsafe situations (no mask requirement in classrooms here)! Isn’t “flight” healthy when in danger?
Tami Fitzgerald
39:53
From LaChelle King to All panelists: (3:22 PM)
I keep a traffic light on my board and when I get stressed I move up from green to yellow and if it is really bad I move to RED
And my students know the colors and the meanings
Richard Klein
40:05
Orange
Michelle Accardi
40:06
Green I'm so so green
Tami Fitzgerald
40:26
Great idea @LaChelle
Christina Iannacone
40:39
gold
Christina Iannacone
40:55
My school did this and it was very powerful
Janet Haber
43:52
From FB Live:Mireille Christianne Ellsworth - Oh, trust me. I’m testifying virtually to our BOE today. Thank you for bringing my question into the conversation.
Leah Swedberg
44:07
I'm totally GOLD
Tami Fitzgerald
53:52
I love the comments in the chat. Thank you for interacting!
Kate Malone
59:55
Mireille - Remember that you have numerous teachers supporting you today!
Karen Kanwhen
01:03:45
I have taken up the new hobby of painting to relieve stress. I've learned through YouTube videos.
Karen Kanwhen
01:04:00
Prayer is also number 1.
Leah Swedberg
01:04:47
reading fiction
Barbara Edwards
01:04:48
virtual church
Kate Malone
01:04:57
Find a senior citizen to look our for.
Christina Iannacone
01:04:58
AR30 Challenge (IG: @ar30challenge)
Kathleen Palmieri
01:05:05
Finding time in the morning to sit quietly and read a book of my choice
LaChelle King
01:05:14
virtual family meetings
Julie Bealke
01:05:26
walking
LaChelle King
01:05:37
reading & writing
Karen Kanwhen
01:05:49
audiobooks and listening to comedy have been fun
Barbara Edwards
01:06:03
words with friends :)
LaChelle King
01:06:17
binge watching Netflix :-)
Janet Haber
01:08:00
From FB Live:- Rebecca Broyles - Put the fireplace video on the tv. There is something soothing about a fire...- Mireille Christianne Ellsworth - Throw your energy into activism to uplift the profession!- Terri Engnoth - Reading!- Rebecca Broyles - Arrange flowers for the house. 🌸
Janet Haber
01:10:10
From FB Live: (all questions from Mireille)Mireille Christianne Ellsworth - What are we going to do collectively to stand up for our profession?Why are we allowing people to make decisions that put teachers in danger?Why are we being put in the position of fearing our own students?